Concept2 Logbook | Log for Matt Sargent

9,446,396

Lifetime Meters

808,269

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matt Sargent

Date	Workout	Score	Ave	Type	Comments	Action
04/28/11	10:00.0	2,500m	2:00.0	RowErg	warmup	View workout
04/20/11	20:00.0	5,000m	2:00.0	RowErg		View workout
04/20/11	19:00.0	5,000m	1:54.0	RowErg		View workout
04/18/11	20:00.0	5,000m	2:00.0	RowErg		View workout
04/18/11	20:00.0	5,000m	2:00.0	RowErg		View workout
04/17/11	16:00.3	4,000m	2:00.0	RowErg	warmup	View workout
04/17/11	3:10.4	1,000m	1:35.2	RowErg	drag = 135 HRa = 164	View workout
04/15/11	40:00.0	10,000m	2:00.0	RowErg		View workout
04/13/11	22:47.0	6,000m	1:53.9	RowErg	SR = 20, R = 10	View workout
04/13/11	23:20.9	6,000m	1:56.7	Slides	SR = 20, R = 10	View workout
04/11/11	39:00.0	10,000m	1:57.0	Slides	SR = 20, R = 10	View workout
03/20/11	40:00.0	10,056m	1:59.3	RowErg	HRa = 148	View workout
02/28/11	5:00.0	1,300m	1:55.3	RowErg		View workout
02/28/11	5:00.0	1,350m	1:51.1	RowErg		View workout
02/28/11	5:00.0	1,370m	1:49.4	RowErg		View workout
02/28/11	5:00.0	800m	3:07.5	SkiErg	just figuring out ski erg	View workout
02/24/11	38:40.0	10,000m	1:56.0	RowErg	SR = 20	View workout
02/21/11	20:09.0	4,539m	2:13.1	RowErg	warm down	View workout
02/21/11	3:13.8	1,000m	1:36.9	RowErg	1000m test piece, drag = 125, storke rate = 34, HRavg = 171	View workout
02/21/11	8:46.0	1,807m	2:25.5	RowErg	warmup #3	View workout
02/21/11	10:04.0	2,336m	2:09.2	RowErg	warmup #2	View workout
02/21/11	3:07.9	684m	2:17.3	RowErg	warmup #1	View workout
12/30/10	9:00.0	2,087m	2:09.3	RowErg	warm down	View workout
12/30/10	2:00.0	610m	1:38.3	RowErg	6 x 2' on, 2' off @ +2	View workout
12/30/10	2:00.0	604m	1:39.3	RowErg	6 x 2' on, 2' off @ +2	View workout