Concept2 Logbook | Log for Matt Sargent

Sign Up

Matt Sargent

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/09/10	20:00.0	5,224m	1:54.8	RowErg	1st of 2x20' HR = 146	View workout
11/07/10	13:40.0	3,050m	2:14.4	Water	NARF 8 warmup	View workout
11/07/10	15:48.0	4,600m	1:43.0	Water	NARF 8	View workout
11/06/10	52:54.0	10,190m	2:35.7	Water	1x 2x20'	View workout
11/05/10	1:05:00.0	14,000m	2:19.2	RowErg	UT2	View workout
10/31/10	44:00.0	10,200m	2:09.4	RowErg	44' SS	View workout
10/30/10	31:54.0	7,070m	2:15.3	Water		View workout
10/28/10	57:44.0	11,480m	2:30.8	Water	1x row	View workout
10/26/10	1:00:32.0	12,990m	2:19.7	Water	2x with Jim	View workout
10/23/10	17:45.0	4,720m	1:52.8	Water	HOTC 8 RACE	View workout
10/22/10	1:00:40.0	11,650m	2:36.2	Water	practice on the charles	View workout
10/21/10	26:11.0	6,200m	2:06.6	RowErg	warm up row with race warm up	View workout
10/19/10	26:48.0	6,920m	1:56.1	Water	8 taper row	View workout
10/16/10	49:07.0	12,390m	1:58.9	Water	eight with race practice piece	View workout
10/14/10	46:24.0	10,100m	2:17.8	Water	4- technique	View workout
10/13/10	40:00.0	9,600m	2:05.0	RowErg	UT2 recovery work HRa = 142	View workout
10/12/10	39:00.0	10,050m	1:56.4	Water	8+ workout	View workout
10/10/10	40:00.0	9,760m	2:02.9	RowErg	UT2 HR = 144	View workout
10/09/10	37:43.0	9,330m	2:01.2	Water	warmup + 20' piece	View workout
10/09/10	15:06.0	3,880m	1:56.7	Water	8+ Race Piece	View workout
10/07/10	41:27.0	8,790m	2:21.4	Water	technique work 8+	View workout
10/05/10	29:31.0	5,910m	2:29.8	Water	4- warmup	View workout
10/05/10	17:18.0	4,500m	1:55.3	Water	4- race piece	View workout
10/04/10	33:10.0	7,370m	2:15.0	Water	8+ Technique work	View workout
10/01/10	1:00:00.0	14,659m	2:02.7	RowErg	60' @ UT2 HR=143, SR=19, drag=95	View workout

«
1
2
...
62
63
64
65
66
67
68
...
73
74
»