Matt Sargent
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/10 |
3,092m |
13:10.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
12/07/10 |
600m |
3:04.0 |
2:33.3 |
Slides |
Hwt |
View workout
|
12/07/10 |
5,255m |
20:00.0 |
1:54.1 |
Slides |
Hwt |
View workout
|
12/07/10 |
5,254m |
20:00.0 |
1:54.1 |
Slides |
Hwt |
View workout
|
12/07/10 |
4,319m |
20:00.0 |
2:18.9 |
Slides |
Hwt |
View workout
|
12/07/10 |
1,134m |
5:05.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/06/10 |
2,126m |
10:31.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/06/10 |
1,245m |
7:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
12/06/10 |
312m |
1:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
12/06/10 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
12/06/10 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
12/06/10 |
314m |
1:00.0 |
1:35.5 |
RowErg |
Hwt |
View workout
|
12/06/10 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
12/06/10 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
12/06/10 |
313m |
1:00.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
12/06/10 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
12/06/10 |
3,929m |
17:38.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/05/10 |
4,472m |
17:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
12/05/10 |
4,446m |
17:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/05/10 |
4,456m |
17:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|