Concept2 Logbook | Log for Matt Sargent

9,446,396

Lifetime Meters

808,269

Season Meters

Last 30 Days Activity

Time Distance

Latest Challenges

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

View Challenges

Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matt Sargent

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/23/10	30:00.0	6,000m	2:30.0	Water	1x row	View workout
11/20/10	11:00.0	2,853m	1:55.6	RowErg	4x11' UT1 HR=157	View workout
11/20/10	11:00.0	2,860m	1:55.3	RowErg	4x11' UT1 HR=157	View workout
11/20/10	11:00.0	2,863m	1:55.2	RowErg	4x11' UT1 HR=156	View workout
11/20/10	11:00.0	2,851m	1:55.7	RowErg	4x11' UT1 HR=149	View workout
11/19/10	10:00.0	2,764m	1:48.5	RowErg	AT work 2x10' HRavg = 169 SR = 26	View workout
11/19/10	10:00.0	2,782m	1:47.8	RowErg	AT work 2x10' HRavg = 158 SR = 27	View workout
11/18/10	20:00.0	5,192m	1:55.5	Slides	UT1 HR = 158	View workout
11/18/10	20:00.0	4,958m	2:01.0	Slides	UT1 HR = 141	View workout
11/17/10	1:00:00.0	14,480m	2:04.3	RowErg	UT2 Row, SR = 21	View workout
11/16/10	30:00.0	7,980m	1:52.7	RowErg	SR =20-21 HR = 162 (Max 178)	View workout
11/16/10	20:00.0	4,651m	2:09.0	RowErg	SR = 19 HR = 142	View workout
11/14/10	18:54.0	3,600m	2:37.5	Water	Fall Classic 1X warmup	View workout
11/14/10	22:41.0	5,040m	2:15.0	Water	SD Fall Classic 1x	View workout
11/13/10	46:17.0	9,090m	2:32.7	Water	1X Row	View workout
11/11/10	57:42.0	11,810m	2:26.5	Water	1X 2x20' w warmup	View workout
11/10/10	49:05.0	10,000m	2:27.2	RowErg	HR = 131, estimated meters	View workout
11/09/10	20:00.0	5,298m	1:53.2	RowErg	2ndof 2x20' HR = 162	View workout
11/09/10	20:00.0	5,224m	1:54.8	RowErg	1st of 2x20' HR = 146	View workout
11/07/10	13:40.0	3,050m	2:14.4	Water	NARF 8 warmup	View workout
11/07/10	15:48.0	4,600m	1:43.0	Water	NARF 8	View workout
11/06/10	52:54.0	10,190m	2:35.7	Water	1x 2x20'	View workout
11/05/10	1:05:00.0	14,000m	2:19.2	RowErg	UT2	View workout
10/31/10	44:00.0	10,200m	2:09.4	RowErg	44' SS	View workout
10/30/10	31:54.0	7,070m	2:15.3	Water		View workout