Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/20 |
9,813m |
40:00.0 |
2:02.2 |
Slides |
Hwt |
View workout
|
10/22/20 |
1,629m |
8:03.9 |
2:28.5 |
Slides |
Hwt |
View workout
|
10/18/20 |
510m |
2:26.7 |
2:23.8 |
Slides |
Hwt |
View workout
|
10/18/20 |
516m |
2:42.5 |
2:37.4 |
Slides |
Hwt |
View workout
|
10/18/20 |
515m |
2:41.0 |
2:36.3 |
Slides |
Hwt |
View workout
|
10/16/20 |
463m |
2:20.8 |
2:32.0 |
Slides |
Hwt |
View workout
|
10/16/20 |
3,500m |
15:25.8 |
2:12.2 |
Slides |
Hwt |
View workout
|
10/16/20 |
1,166m |
6:02.8 |
2:35.5 |
Slides |
Hwt |
View workout
|
10/13/20 |
9,903m |
40:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/13/20 |
501m |
2:39.4 |
2:39.0 |
RowErg |
Hwt |
View workout
|
10/13/20 |
248m |
1:22.1 |
2:45.5 |
Slides |
Hwt |
View workout
|
10/13/20 |
2,000m |
8:58.9 |
2:14.7 |
Slides |
Hwt |
View workout
|
10/11/20 |
1,500m |
7:13.1 |
2:24.3 |
Slides |
Hwt |
View workout
|
10/11/20 |
1,500m |
5:59.1 |
1:59.7 |
Slides |
Hwt |
View workout
|
10/11/20 |
1,800m |
8:00.0 |
2:13.3 |
Slides |
Hwt |
View workout
|
10/11/20 |
1,515m |
6:26.3 |
2:07.4 |
Slides |
Hwt |
View workout
|
10/11/20 |
2,034m |
10:02.3 |
2:28.0 |
Slides |
Hwt |
View workout
|
10/07/20 |
1,619m |
8:17.5 |
2:33.6 |
Slides |
Hwt |
View workout
|
10/07/20 |
3,939m |
20:00.0 |
2:32.3 |
Slides |
Hwt |
View workout
|
10/07/20 |
1,017m |
4:58.1 |
2:26.5 |
Slides |
Hwt |
View workout
|