Adrian Peers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/20 |
1,008m |
4:44.7 |
2:21.2 |
Slides |
Hwt |
View workout
|
10/07/20 |
1,011m |
5:30.0 |
2:43.2 |
Slides |
Hwt |
View workout
|
10/06/20 |
3,000m |
17:09.5 |
2:51.5 |
Slides |
Hwt |
View workout
|
10/03/20 |
1,000m |
4:27.1 |
2:13.5 |
Slides |
Hwt |
View workout
|
10/03/20 |
1,013m |
6:23.3 |
3:09.1 |
Slides |
Hwt |
View workout
|
10/01/20 |
220m |
1:25.3 |
3:13.8 |
Slides |
Hwt |
View workout
|
10/01/20 |
1,181m |
5:00.0 |
2:07.0 |
Slides |
Hwt |
View workout
|
10/01/20 |
556m |
3:00.0 |
2:41.8 |
Slides |
Hwt |
View workout
|
09/29/20 |
2,000m |
9:21.3 |
2:20.3 |
Slides |
Hwt |
View workout
|
09/29/20 |
2,311m |
11:15.9 |
2:26.2 |
Slides |
Hwt |
View workout
|
09/29/20 |
1,471m |
8:01.7 |
2:43.7 |
Slides |
Hwt |
View workout
|
09/29/20 |
253m |
1:38.0 |
3:13.6 |
Slides |
Hwt |
View workout
|
09/29/20 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,507m |
8:09.9 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/22/20 |
7,114m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/21/20 |
250m |
0:51.6 |
1:43.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
250m |
0:52.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
250m |
0:54.1 |
1:48.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
250m |
0:54.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/21/20 |
250m |
0:55.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|