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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
10/06/20 3,000m 17:09.5 2:51.5 View workout
10/03/20 1,000m 4:27.1 2:13.5 View workout
10/03/20 1,013m 6:23.3 3:09.1 View workout
10/01/20 220m 1:25.3 3:13.8 View workout
10/01/20 1,181m 5:00.0 2:07.0 View workout
10/01/20 556m 3:00.0 2:41.8 View workout
09/29/20 2,000m 9:21.3 2:20.3 View workout
09/29/20 2,311m 11:15.9 2:26.2 View workout
09/29/20 1,471m 8:01.7 2:43.7 View workout
09/29/20 253m 1:38.0 3:13.6 View workout
09/29/20 5,000m 19:49.3 1:58.9 View workout
09/29/20 1,507m 8:09.9 2:42.5 View workout
09/22/20 7,114m 30:00.0 2:06.5 View workout
09/21/20 250m 0:51.6 1:43.2 View workout
09/21/20 250m 0:52.1 1:44.2 View workout
09/21/20 250m 0:54.1 1:48.2 View workout
09/21/20 250m 0:54.7 1:49.4 View workout
09/21/20 250m 0:55.0 1:50.0 View workout
09/21/20 250m 0:55.0 1:50.0 View workout
09/21/20 250m 0:54.8 1:49.6 View workout