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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Peers

Log

Date Distance Time Pace Comments Action
09/19/20 2,045m 10:00.0 2:26.6 View workout
09/19/20 2,108m 10:00.0 2:22.3 View workout
09/19/20 4,052m 20:00.0 2:28.0 View workout
09/16/20 1,500m 7:14.7 2:24.9 View workout
09/16/20 1,603m 8:02.2 2:30.4 View workout
09/14/20 2,500m 11:50.6 2:22.1 View workout
09/12/20 9,729m 40:00.0 2:03.3

Workout #1
10m <2.10 r2
10m. 28/26/28/26/28 r2
10m 24/26/28/30/26 r2
10m <2.05. r2

 View workout
09/12/20 819m 4:32.0 2:46.0 View workout
08/28/20 781m 3:45.2 2:24.1 View workout
08/25/20 1,513m 8:06.2 2:40.6 View workout
08/21/20 2,000m 8:53.0 2:13.2 View workout
08/21/20 1,023m 4:55.2 2:24.2 View workout
08/21/20 174m 1:17.3 3:42.1 View workout
08/08/20 407m 2:14.5 2:45.2 View workout
08/08/20 2,463m 10:00.0 2:01.8 View workout
08/08/20 388m 1:56.1 2:29.6 View workout
08/08/20 1,384m 6:50.3 2:28.2 View workout
08/08/20 1,809m 8:06.8 2:14.5 View workout
07/26/20 233m 1:36.7 3:27.5 View workout
05/16/20 6,981m 30:00.0 2:08.9 View workout