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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Parry

Log

Date Distance Time Pace Comments Action
04/25/04 5,183m 21:40.0 2:05.4 View workout
04/20/04 2,340m 10:00.0 2:08.2 View workout
04/16/04 21,097m 1:29:39.1 2:07.4 View workout
04/15/04 9,503m 40:00.0 2:06.2

4 x 10 min

 View workout
04/12/04 9,241m 41:20.0 2:14.1 View workout
04/11/04 10,170m 41:32.3 2:02.5 View workout
04/09/04 14,173m 1:00:00.0 2:07.0

1 x 60 min

 View workout
04/07/04 9,634m 40:00.0 2:04.5

4 x 10 min

 View workout
04/06/04 5,000m 19:55.9 1:59.5 View workout
04/05/04 10,960m 45:00.0 2:03.1 View workout
04/04/04 300m 0:52.8 1:28.0 View workout
04/02/04 1,300m 5:00.0 1:55.3 View workout
03/31/04 14,169m 1:00:00.0 2:07.0

3 x 20 min

 View workout
03/28/04 9,659m 40:00.0 2:04.2 View workout
03/25/04 2,542m 10:30.0 2:03.9 View workout
03/23/04 4,741m 20:00.0 2:06.5 View workout
03/23/04 9,617m 40:00.0 2:04.7 View workout
03/21/04 1,245m 5:00.0 2:00.4 View workout
03/21/04 7,145m 30:00.0 2:05.9 View workout
03/17/04 1,161m 5:00.0 2:09.1 View workout