Sign Up
22,452,788
Lifetime Meters
505,612
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2

Ben Morris

Log

Date Workout Score Ave Comments Action
01/22/03 43:53.0 10,009m 2:11.5

Gym crew class.

 View workout
01/21/03 40:00.0 10,148m 1:58.2

4*(6'@HMP/4'@5kP) alternates.

 View workout
01/17/03 20:00.0 5,070m 1:58.3

2*(6'@HMP/4'@5kP) alternates.

 View workout
01/16/03 40:00.0 10,083m 1:59.0

4*(6'@HMP/4'@5kP) alternates.

 View workout
01/15/03 46:55.0 11,003m 2:07.9

Gym crew class.

 View workout
01/14/03 40:00.0 10,061m 1:59.2

4*(6'@HMP/4'@5kP) alternates

 View workout
01/13/03 48:36.0 11,007m 2:12.4

Gym crew class.

 View workout
01/11/03 3:13:06.4 42,195m 2:17.2

"Marathon effort" - ouch!!

 View workout
01/10/03 40:00.0 10,061m 1:59.2

4*(6'@HMP/4'@5kP) alternates.

 View workout
01/09/03 30:00.0 7,570m 1:58.8

3*(6'@HMP/4'@5kP) alternates.

 View workout
01/08/03 45:22.0 11,007m 2:03.6

Gym crew class.

 View workout
01/06/03 43:48.0 10,594m 2:04.0

Gym crew class.

 View workout
01/03/03 29:32.6 7,500m 1:58.1

3*(6'@HMP/4'@10kP) alternates.

 View workout
01/02/03 30:20.0 7,517m 2:01.0

Post-Christmas!

 View workout
12/23/02 1:12:40.0 18,000m 2:01.1

7*(6'@HMP/4'@10kP) - 200,000m Holiday Challenge done!

 View workout
12/20/02 1:00:27.0 15,020m 2:00.7

6*(6'@HMP/4'@10kP) alternates.

 View workout
12/19/02 41:08.0 10,012m 2:03.2

Poor effort!

 View workout
12/18/02 1:01:15.0 15,017m 2:02.3

6*(6'@MP/4'@10kP) alternates.

 View workout
12/16/02 1:00:45.0 15,021m 2:01.3

6*(6'@HMP / 4'@10kP) alternates.

 View workout
12/15/02 1:00:12.0 15,016m 2:00.2

6*(6'@HMP / 4'@10kP) alternates.

 View workout
12/14/02 20:53.0 5,000m 2:05.3

Knackered

 View workout
12/13/02 1:00:00.0 15,000m 2:00.0

6*(6'"HMP / 4'"10kP) alternates

 View workout
12/09/02 1:01:21.0 15,000m 2:02.7

Alternates 6*(4'@10kP / 6'@HMP)

 View workout
12/08/02 1:00:36.0 15,016m 2:01.0

Alternates (4'@10kP / 6'@HMP)

 View workout
12/07/02 1:26:14.0 21,097m 2:02.6

PB! Alternates (4' / 6')

 View workout