Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/08 |
10,000m |
38:03.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/21/08 |
10,000m |
37:43.4 |
1:53.1 |
RowErg |
Hwt |
View workout
|
02/19/08 |
10,000m |
37:47.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/13/08 |
10,000m |
37:45.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/12/08 |
10,000m |
39:49.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/06/08 |
5,015m |
19:20.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/04/08 |
10,000m |
37:41.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/24/08 |
7,000m |
26:30.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/23/08 |
10,000m |
37:24.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/22/08 |
10,000m |
37:24.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/15/08 |
5,318m |
19:45.3 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/13/08 |
10,000m |
38:11.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/10/08 |
10,000m |
37:48.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/09/08 |
10,000m |
37:26.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/08/08 |
10,000m |
37:23.2 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/07/08 |
10,000m |
36:55.3 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/06/08 |
10,000m |
37:52.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/03/08 |
10,000m |
37:23.3 |
1:52.1 |
RowErg |
Hwt |
View workout
|
01/02/08 |
10,000m |
37:07.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/01/08 |
10,000m |
38:48.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|