Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/24 |
6,703m |
27:14.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/24/24 |
10,000m |
42:13.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/18/24 |
428m |
2:07.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
3,370m |
12:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/18/24 |
1,241m |
5:04.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
477m |
2:05.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/11/24 |
4,948m |
18:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,149m |
4:47.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/10/24 |
595m |
2:35.4 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/10/24 |
3,339m |
12:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,000m |
40:15.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
8,288m |
32:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
8,000m |
32:45.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,000m |
40:26.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/11/24 |
7,706m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
14,093m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
40:57.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
14,270m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|