Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
722m |
3:07.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
7,867m |
32:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/21/24 |
237m |
1:10.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/17/24 |
14,112m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/14/24 |
416m |
2:05.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
10/14/24 |
7,444m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,144m |
5:06.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/07/24 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
13,975m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
306m |
1:37.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,934m |
18:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
184m |
1:31.7 |
4:09.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,750m |
30:26.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
11,810m |
50:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,506m |
15:05.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,059m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
14,117m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
9,561m |
38:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
9,320m |
40:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|