Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/24 |
11,823m |
50:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
10,000m |
42:39.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,895m |
32:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/20/23 |
7,367m |
30:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/18/23 |
10,224m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,793m |
25:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
19:15.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/14/23 |
1,218m |
5:05.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
8,000m |
31:37.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,000m |
42:45.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
687m |
3:04.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,750m |
13:51.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
10,000m |
40:35.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
12,000m |
46:24.6 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/29/23 |
14,319m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
9,934m |
40:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/27/23 |
267m |
1:06.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
14,316m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/20/23 |
6,138m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/20/23 |
457m |
2:06.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|