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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
10/30/23 266m 1:09.5 2:10.6 View workout
10/17/23 14,330m 1:00:00.0 2:05.6 View workout
10/16/23 7,740m 30:00.0 1:56.2 View workout
10/12/23 206m 1:03.5 2:34.1 View workout
10/12/23 11,298m 45:00.0 1:59.4 View workout
10/12/23 276m 1:10.3 2:07.3 View workout
10/10/23 7,278m 30:29.9 2:05.7 View workout
10/09/23 7,983m 30:00.0 1:52.7 View workout
10/09/23 643m 2:54.3 2:15.5 View workout
10/05/23 9,705m 38:00.0 1:57.4 View workout
10/05/23 480m 2:07.1 2:12.3 View workout
10/04/23 18,000m 1:15:20.6 2:05.5 View workout
10/02/23 5,719m 22:00.0 1:55.4 View workout
10/02/23 2,382m 10:00.0 2:05.9 View workout
10/02/23 339m 1:37.1 2:23.2 View workout
09/28/23 4,964m 18:00.0 1:48.7 View workout
09/28/23 352m 1:25.2 2:01.0 View workout
09/26/23 14,345m 1:00:00.0 2:05.4 View workout
09/25/23 10,159m 40:00.0 1:58.1 View workout
09/21/23 7,633m 30:00.0 1:57.9 View workout