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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ben Morris

Log

Date Distance Time Pace Comments Action
01/18/24 6,000m 22:11.8 1:50.9 View workout
01/18/24 986m 4:06.1 2:04.7 View workout
01/17/24 7,316m 30:00.0 2:03.0 View workout
01/17/24 392,086m 108:34:00.0 8:18.4

catch-up from Strava

 View workout
01/16/24 14,307m 1:00:00.0 2:05.8 View workout
01/15/24 11,922m 50:00.0 2:05.8 View workout
01/11/24 5,326m 20:35.0 1:55.9 View workout
01/11/24 2,382m 10:00.0 2:05.9 View workout
01/10/24 7,315m 30:00.0 2:03.0 View workout
01/08/24 7,670m 30:00.0 1:57.3 View workout
01/05/24 7,258m 30:00.0 2:04.0 View workout
01/04/24 11,823m 50:00.0 2:06.8 View workout
01/03/24 10,000m 42:39.3 2:07.9 View workout
12/21/23 7,895m 32:00.0 2:01.5 View workout
12/20/23 7,367m 30:00.0 2:02.1 View workout
12/18/23 10,224m 40:00.0 1:57.3 View workout
12/14/23 5,793m 25:00.0 2:09.4 View workout
12/14/23 5,000m 19:15.1 1:55.5 View workout
12/14/23 1,218m 5:05.0 2:05.2 View workout
12/12/23 8,000m 31:37.2 1:58.5 View workout