Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/24 |
10,000m |
40:15.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
8,288m |
32:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
7,131m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/18/24 |
8,000m |
32:45.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,000m |
40:26.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/11/24 |
7,706m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
14,093m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
40:57.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
14,270m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,056m |
40:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/27/24 |
14,258m |
1:00:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/26/24 |
211m |
1:06.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/26/24 |
10,214m |
40:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/21/24 |
14,225m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/19/24 |
10,612m |
42:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/06/24 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,650m |
15:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/05/24 |
5,000m |
19:24.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,445m |
6:06.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/01/24 |
5,376m |
20:26.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|