Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
18,000m |
1:15:20.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/02/23 |
5,719m |
22:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
339m |
1:37.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/28/23 |
4,964m |
18:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
09/28/23 |
352m |
1:25.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/26/23 |
14,345m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
09/25/23 |
10,159m |
40:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/21/23 |
7,633m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
18,000m |
1:15:28.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/18/23 |
11,275m |
45:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/14/23 |
10,018m |
40:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
10,000m |
39:35.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
10,750m |
45:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
7,546m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/23/23 |
14,287m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
14,245m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/08/23 |
14,185m |
1:00:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,896m |
45:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/04/23 |
1,016m |
4:32.5 |
2:14.1 |
RowErg |
Hwt |
View workout
|