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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
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Ben Morris

Log

Date Workout Score Ave Comments Action
11/29/24 5:32 1,337m 2:04.1 View workout
11/26/24 1:03 242m 2:12.0 View workout
11/26/24 3x1250m/3:00r 14:00.8 1:52.1 View workout
11/26/24 5:06 1,239m 2:03.4 View workout
11/25/24 2x25:00/1:30r 11,719m 2:07.9 View workout
11/19/24 1:00:00 14,076m 2:07.8 View workout
11/18/24 v10:00/r...5 8,003m 1:59.9 View workout
11/18/24 1:18 286m 2:16.3 View workout
11/14/24 30:00 7,537m 1:59.4 View workout
11/12/24 30:00 7,340m 2:02.6 View workout
11/11/24 1:00:00 14,085m 2:07.7 View workout
11/07/24 1:00:00 13,672m 2:11.6 View workout
11/04/24 6x3:00/3:00r 4,835m 1:51.6 View workout
11/04/24 1:23 315m 2:12.6 View workout
10/31/24 2x25:00/1:30r 11,712m 2:08.0 View workout
10/29/24 1:00:00 14,003m 2:08.5 View workout
10/28/24 1:35 325m 2:26.6 View workout
10/28/24 5x1250m/5:00r 23:11.4 1:51.3 View workout
10/28/24 5:03 1,143m 2:12.6 View workout
10/25/24 30:00 6,984m 2:08.8 View workout
10/23/24 3x15:00/5:00r 11,179m 2:00.7 View workout
10/23/24 3:07 722m 2:09.5 View workout
10/21/24 v10:00/r...5 7,867m 2:02.0 View workout
10/21/24 1:10 237m 2:28.7 View workout
10/17/24 1:00:00 14,112m 2:07.5 View workout