Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
10,000m |
41:18.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/05/22 |
14,153m |
57:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
479m |
2:09.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
18:37.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,196m |
5:05.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/22/22 |
14,248m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/17/22 |
14,163m |
58:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/17/22 |
538m |
2:16.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
7,420m |
30:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
10,000m |
41:32.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
493m |
2:05.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
6,600m |
24:51.9 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/10/22 |
724m |
3:03.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/07/22 |
1,017m |
4:31.2 |
2:13.3 |
RowErg |
Hwt |
View workout
|
11/07/22 |
4,500m |
17:04.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/03/22 |
14,546m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
14,038m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
429m |
2:05.7 |
2:26.5 |
RowErg |
Hwt |
View workout
|
10/31/22 |
5,000m |
17:06.6 |
1:42.6 |
RowErg |
Hwt |
View workout
|
10/31/22 |
640m |
2:44.8 |
2:08.7 |
RowErg |
Hwt |
View workout
|