Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/22 |
988m |
4:16.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/11/22 |
11,558m |
1:15:47.0 |
3:16.7 |
Water |
Hwt |
View workout
|
08/09/22 |
11,795m |
50:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/07/22 |
7,416m |
1:01:21.0 |
4:08.1 |
Water |
Hwt |
View workout
|
08/06/22 |
10,562m |
1:15:59.0 |
3:35.8 |
Water |
Hwt |
View workout
|
07/28/22 |
11,560m |
1:06:50.0 |
2:53.4 |
Water |
Hwt |
View workout
|
07/24/22 |
3,002m |
24:44.0 |
4:07.1 |
Water |
Hwt |
View workout
|
07/23/22 |
1,091m |
9:24.0 |
4:18.4 |
Water |
Hwt |
View workout
|
07/23/22 |
1,890m |
18:36.0 |
4:55.2 |
Water |
Hwt |
View workout
|
07/21/22 |
12,003m |
1:22:16.0 |
3:25.6 |
Water |
Hwt |
View workout
|
07/20/22 |
7,217m |
50:00.0 |
3:27.8 |
Water |
Hwt |
View workout
|
07/16/22 |
7,207m |
48:01.0 |
3:19.8 |
Water |
Hwt |
View workout
|
07/16/22 |
11,719m |
1:30:11.0 |
3:50.8 |
Water |
Hwt |
View workout
|
07/14/22 |
11,221m |
1:12:28.0 |
3:13.7 |
Water |
Hwt |
View workout
|
07/13/22 |
10,000m |
40:14.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
40:28.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/10/22 |
11,630m |
1:13:58.0 |
3:10.7 |
Water |
Hwt |
View workout
|
06/23/22 |
7,447m |
53:02.0 |
3:33.6 |
Water |
Hwt |
View workout
|
06/21/22 |
4,932m |
17:20.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
11,672m |
1:21:38.0 |
3:29.8 |
Water |
Hwt |
View workout
|