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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Ben Morris

Log

Date Workout Score Ave Comments Action
01/05/24 30:00 7,258m 2:04.0 View workout
01/04/24 2x25:00/1:30r 11,823m 2:06.8 View workout
01/03/24 10000m 42:39.3 2:07.9 View workout
12/21/23 v8:00/r...6 7,895m 2:01.5 View workout
12/20/23 30:00 7,367m 2:02.1 View workout
12/18/23 4x10:00/5:00r 10,224m 1:57.3 View workout
12/14/23 25:00 5,793m 2:09.4 View workout
12/14/23 5000m 19:15.1 1:55.5 View workout
12/14/23 5:05 1,218m 2:05.2 View workout
12/12/23 8000m 31:37.2 1:58.5 View workout
12/10/23 10000m 42:45.8 2:08.2 View workout
12/07/23 3:04 687m 2:14.3 View workout
12/07/23 3x1250m/3:00r 13:51.7 1:50.8 View workout
12/02/23 10000m 40:35.5 2:01.7 View workout
11/30/23 3x4000m/5:00r 46:24.6 1:56.0 View workout
11/29/23 2x30:00/2:00r 14,319m 2:05.7 View workout
11/27/23 40:00 9,934m 2:00.7 View workout
11/27/23 1:06 267m 2:04.5 View workout
11/21/23 1:00:00 14,316m 2:05.7 View workout
11/20/23 24:00 6,138m 1:57.3 View workout
11/20/23 2:06 457m 2:17.8 View workout
11/16/23 45:00 10,655m 2:06.7 View workout
11/16/23 1:07 246m 2:16.1 View workout
11/15/23 2023m 8:56.6 2:12.6 View workout
11/09/23 1:00:00 14,062m 2:08.0 View workout