Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
11,601m |
1:10:22.0 |
3:01.9 |
Water |
Hwt |
View workout
|
06/14/22 |
4,500m |
15:52.4 |
1:45.8 |
RowErg |
Hwt |
View workout
|
06/14/22 |
484m |
2:04.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/13/22 |
7,640m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,669m |
31:53.0 |
5:58.3 |
Water |
Hwt |
View workout
|
06/07/22 |
5,250m |
18:40.8 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/07/22 |
503m |
2:08.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
7,100m |
45:35.0 |
3:12.6 |
Water |
Hwt |
View workout
|
05/26/22 |
7,186m |
43:37.0 |
3:02.0 |
Water |
Hwt |
View workout
|
05/24/22 |
646m |
3:04.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
6:57.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
990m |
4:05.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/21/22 |
11,580m |
1:13:40.0 |
3:10.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
3,000m |
10:46.9 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,270m |
5:05.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/14/22 |
17,928m |
1:55:24.0 |
3:13.1 |
Water |
Hwt |
View workout
|
05/10/22 |
417m |
2:04.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,659m |
20:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,223m |
5:05.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/03/22 |
210m |
1:08.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|