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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
01/08/22 11,659m 1:11:05.0 3:02.9 View workout
01/06/22 12,211m 50:00.0 2:02.8 View workout
01/06/22 1,242m 5:15.6 2:07.0 View workout
01/05/22 10,000m 39:49.0 1:59.4 View workout
12/31/21 11,599m 1:09:02.0 2:58.5 View workout
12/25/21 7,336m 30:00.0 2:02.6 View workout
12/22/21 7,000m 26:07.8 1:51.9 View workout
12/20/21 12,000m 49:16.3 2:03.1 View workout
12/13/21 7,000m 26:09.3 1:52.0 View workout
12/09/21 7,760m 30:00.0 1:55.9 View workout
12/09/21 748m 3:04.2 2:03.1 View workout
12/08/21 9,000m 36:08.8 2:00.4 View workout
12/07/21 12,000m 51:04.6 2:07.6 View workout
12/05/21 4,569m 33:38.0 3:40.8 View workout
12/04/21 7,203m 52:03.0 3:36.7 View workout
12/02/21 12,044m 50:00.0 2:04.5 View workout
12/01/21 10,000m 40:20.5 2:01.0 View workout
11/29/21 12,000m 49:50.0 2:04.5 View workout
11/27/21 18,000m 1:17:45.4 2:09.5 View workout
11/26/21 7,534m 30:00.0 1:59.4 View workout