Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/22 |
4,500m |
15:46.7 |
1:45.1 |
RowErg |
Hwt |
View workout
|
05/03/22 |
1,386m |
5:35.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/27/22 |
1,008m |
6:43.7 |
3:20.2 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,502m |
8:40.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,526m |
9:20.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
643m |
2:36.9 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
9,935m |
40:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/25/22 |
3,695m |
15:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/23/22 |
10,000m |
38:48.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/14/22 |
14,197m |
1:00:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/10/22 |
10,615m |
42:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/10/22 |
1,050m |
4:18.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
12,079m |
50:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/03/22 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
02/28/22 |
10,000m |
39:09.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
10,133m |
40:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,250m |
5:06.9 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/23/22 |
7,537m |
31:10.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
10,199m |
40:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/17/22 |
1,255m |
5:04.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|