Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/22 |
7,207m |
48:01.0 |
3:19.8 |
Water |
Hwt |
View workout
|
07/16/22 |
11,719m |
1:30:11.0 |
3:50.8 |
Water |
Hwt |
View workout
|
07/14/22 |
11,221m |
1:12:28.0 |
3:13.7 |
Water |
Hwt |
View workout
|
07/13/22 |
10,000m |
40:14.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
40:28.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/10/22 |
11,630m |
1:13:58.0 |
3:10.7 |
Water |
Hwt |
View workout
|
06/23/22 |
7,447m |
53:02.0 |
3:33.6 |
Water |
Hwt |
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|
06/21/22 |
4,932m |
17:20.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
06/19/22 |
11,672m |
1:21:38.0 |
3:29.8 |
Water |
Hwt |
View workout
|
06/18/22 |
11,601m |
1:10:22.0 |
3:01.9 |
Water |
Hwt |
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|
06/14/22 |
4,500m |
15:52.4 |
1:45.8 |
RowErg |
Hwt |
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|
06/14/22 |
484m |
2:04.3 |
2:08.4 |
RowErg |
Hwt |
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|
06/13/22 |
7,640m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/11/22 |
2,669m |
31:53.0 |
5:58.3 |
Water |
Hwt |
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|
06/07/22 |
5,250m |
18:40.8 |
1:46.7 |
RowErg |
Hwt |
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|
06/07/22 |
503m |
2:08.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/02/22 |
7,100m |
45:35.0 |
3:12.6 |
Water |
Hwt |
View workout
|
05/26/22 |
7,186m |
43:37.0 |
3:02.0 |
Water |
Hwt |
View workout
|
05/24/22 |
646m |
3:04.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
2,000m |
6:57.1 |
1:44.2 |
RowErg |
Hwt |
View workout
|