Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
12,000m |
49:28.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
10,000m |
39:19.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
12,000m |
49:24.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/21/21 |
5,428m |
32:34.0 |
2:59.9 |
Water |
Hwt |
View workout
|
11/20/21 |
18,747m |
2:02:47.0 |
3:16.4 |
Water |
Hwt |
View workout
|
11/18/21 |
12,164m |
50:00.0 |
2:03.3 |
RowErg |
Hwt |
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|
11/18/21 |
506m |
2:07.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,000m |
40:42.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/13/21 |
11,674m |
1:17:14.0 |
3:18.4 |
Water |
Hwt |
View workout
|
11/10/21 |
12,000m |
50:58.5 |
2:07.4 |
RowErg |
Hwt |
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|
11/08/21 |
13,500m |
54:46.1 |
2:01.7 |
RowErg |
Hwt |
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|
11/06/21 |
7,356m |
1:05:32.0 |
4:27.2 |
Water |
Hwt |
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|
11/04/21 |
12,116m |
50:00.0 |
2:03.8 |
RowErg |
Hwt |
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|
11/02/21 |
9,000m |
38:58.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
440m |
2:07.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
18:27.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,519m |
6:11.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
7,913m |
47:41.0 |
3:00.7 |
Water |
Hwt |
View workout
|
10/15/21 |
12,222m |
50:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
39:15.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|