Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/21 |
11,557m |
1:26:27.0 |
3:44.4 |
Water |
Hwt |
View workout
|
09/25/21 |
7,162m |
38:35.0 |
2:41.6 |
Water |
Hwt |
View workout
|
09/24/21 |
10,000m |
38:30.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
14,397m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
6,000m |
22:13.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,854m |
29:43.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/21/21 |
11,146m |
47:54.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/19/21 |
11,156m |
1:03:42.0 |
2:51.2 |
Water |
Hwt |
View workout
|
09/19/21 |
11,525m |
1:04:47.0 |
2:48.6 |
Water |
Hwt |
View workout
|
09/18/21 |
11,502m |
1:12:45.0 |
3:09.7 |
Water |
Hwt |
View workout
|
09/16/21 |
12,000m |
50:50.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,000m |
22:19.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/14/21 |
14,267m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
18,000m |
1:16:58.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/10/21 |
6,000m |
22:23.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
14,398m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
38:53.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
14,295m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/06/21 |
13,967m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/05/21 |
11,490m |
1:08:40.0 |
2:59.2 |
Water |
Hwt |
View workout
|