Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/21 |
11,699m |
1:18:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
06/10/21 |
7,129m |
47:19.0 |
3:19.1 |
Water |
Hwt |
View workout
|
05/20/21 |
14,432m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
7,973m |
54:09.0 |
3:23.7 |
Water |
Hwt |
View workout
|
05/15/21 |
11,639m |
1:19:00.0 |
3:23.6 |
Water |
Hwt |
View workout
|
05/13/21 |
2,944m |
23:13.0 |
3:56.5 |
Water |
Hwt |
View workout
|
05/12/21 |
12,000m |
47:12.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
11,679m |
1:14:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|
05/06/21 |
11,502m |
1:08:00.0 |
2:57.3 |
Water |
Hwt |
View workout
|
05/04/21 |
14,410m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/01/21 |
11,526m |
1:07:00.0 |
2:54.3 |
Water |
Hwt |
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|
04/29/21 |
7,187m |
42:27.0 |
2:57.1 |
Water |
Hwt |
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|
04/24/21 |
11,573m |
1:19:00.0 |
3:24.7 |
Water |
Hwt |
View workout
|
04/22/21 |
11,669m |
1:12:00.0 |
3:05.1 |
Water |
Hwt |
View workout
|
04/20/21 |
12,000m |
48:01.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
10,000m |
41:44.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/10/21 |
11,512m |
1:08:00.0 |
2:57.2 |
Water |
Hwt |
View workout
|
04/08/21 |
11,527m |
1:10:00.0 |
3:02.1 |
Water |
Hwt |
View workout
|
04/03/21 |
22,742m |
2:25:00.0 |
3:11.2 |
Water |
Hwt |
View workout
|
03/31/21 |
12,000m |
47:51.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|