Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
3,069m |
28:56.0 |
4:42.8 |
Water |
Hwt |
View workout
|
09/04/21 |
3,891m |
40:39.0 |
5:13.4 |
Water |
Hwt |
View workout
|
09/02/21 |
7,151m |
44:44.0 |
3:07.6 |
Water |
Hwt |
View workout
|
09/01/21 |
6,000m |
22:25.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
14,142m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,234m |
20:04.0 |
4:29.4 |
Water |
Hwt |
View workout
|
08/26/21 |
11,653m |
1:22:13.0 |
3:31.6 |
Water |
Hwt |
View workout
|
08/25/21 |
10,000m |
39:45.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,000m |
22:46.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
14,134m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
12,000m |
52:03.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
12,000m |
52:00.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/24/21 |
3,899m |
32:59.0 |
4:13.7 |
Water |
Hwt |
View workout
|
07/22/21 |
11,260m |
1:03:29.0 |
2:49.1 |
Water |
Hwt |
View workout
|
07/21/21 |
543m |
7:37.0 |
7:00.8 |
Water |
Hwt |
View workout
|
07/20/21 |
7,134m |
46:41.0 |
3:16.3 |
Water |
Hwt |
View workout
|
07/15/21 |
7,156m |
53:38:00.0 |
3:44:50.7 |
Water |
Hwt |
View workout
|
07/14/21 |
6,000m |
22:47.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/13/21 |
14,248m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/10/21 |
11,496m |
1:13:06.0 |
3:10.7 |
Water |
Hwt |
View workout
|