Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
11,601m |
1:23:28.0 |
3:35.8 |
Water |
Hwt |
View workout
|
07/08/21 |
9,157m |
56:57:00.0 |
3:06:34.7 |
Water |
Hwt |
View workout
|
07/07/21 |
6,000m |
22:32.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/05/21 |
14,423m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/01/21 |
12,262m |
1:17:11.0 |
3:08.8 |
Water |
Hwt |
View workout
|
06/30/21 |
6,000m |
23:11.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
06/26/21 |
11,652m |
1:16:46.0 |
3:17.6 |
Water |
Hwt |
View workout
|
06/19/21 |
11,574m |
1:17:00.0 |
3:19.5 |
Water |
Hwt |
View workout
|
06/12/21 |
11,733m |
1:22:00.0 |
3:29.6 |
Water |
Hwt |
View workout
|
06/12/21 |
11,699m |
1:18:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
06/10/21 |
7,129m |
47:19.0 |
3:19.1 |
Water |
Hwt |
View workout
|
05/20/21 |
14,432m |
1:00:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
7,973m |
54:09.0 |
3:23.7 |
Water |
Hwt |
View workout
|
05/15/21 |
11,639m |
1:19:00.0 |
3:23.6 |
Water |
Hwt |
View workout
|
05/13/21 |
2,944m |
23:13.0 |
3:56.5 |
Water |
Hwt |
View workout
|
05/12/21 |
12,000m |
47:12.4 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/08/21 |
11,679m |
1:14:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|
05/06/21 |
11,502m |
1:08:00.0 |
2:57.3 |
Water |
Hwt |
View workout
|
05/04/21 |
14,410m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/01/21 |
11,526m |
1:07:00.0 |
2:54.3 |
Water |
Hwt |
View workout
|