Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/21 |
10,000m |
38:30.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
02/06/21 |
18,000m |
1:15:36.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/05/21 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
12,000m |
49:51.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/03/21 |
10,000m |
37:51.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
02/02/21 |
11,527m |
52:12.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
02/01/21 |
10,000m |
38:53.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/30/21 |
18,000m |
1:14:16.6 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/29/21 |
8,000m |
31:05.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
12,000m |
49:39.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
37:42.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,113m |
30:07.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
7,851m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
21,430m |
1:30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
8,084m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
38:39.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
15,021m |
1:05:04.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,903m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
21,097m |
1:23:12.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
41:15.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|