Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
3,500m |
13:47.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/12/20 |
6,692m |
25:28.2 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/11/20 |
12,000m |
48:58.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
2,172m |
9:12.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
7,904m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/09/20 |
10,000m |
42:47.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
21,097m |
1:22:40.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/05/20 |
10,000m |
37:47.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/04/20 |
12,000m |
49:39.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/03/20 |
9,000m |
37:07.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
11,515m |
1:13:00.0 |
3:10.1 |
Water |
Hwt |
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|
10/28/20 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
12,000m |
49:15.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
38:32.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
8,000m |
32:53.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
38:06.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
12,000m |
50:34.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,749m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|