Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/20 |
9,000m |
37:40.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/04/20 |
21,097m |
1:23:11.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/03/20 |
11,454m |
1:08:00.0 |
2:58.1 |
Water |
Hwt |
View workout
|
10/01/20 |
10,000m |
37:27.8 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/30/20 |
12,000m |
49:50.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
8,000m |
33:14.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/27/20 |
18,000m |
1:16:33.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
11,628m |
1:23:00.0 |
3:34.1 |
Water |
Hwt |
View workout
|
09/24/20 |
10,000m |
38:17.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
11,000m |
46:05.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
41:29.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
11,649m |
1:14:00.0 |
3:10.5 |
Water |
Hwt |
View workout
|
09/17/20 |
10,000m |
37:44.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
41:43.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
9,000m |
37:05.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
9,312m |
59:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|