Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/20 |
8,896m |
57:55.0 |
3:15.3 |
Water |
Hwt |
View workout
|
10/17/20 |
2,817m |
17:00.0 |
3:01.0 |
Water |
Hwt |
View workout
|
10/15/20 |
10,000m |
38:02.7 |
1:54.1 |
RowErg |
Hwt |
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|
10/14/20 |
12,000m |
49:08.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,000m |
40:56.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,000m |
12:20.7 |
2:03.4 |
RowErg |
Hwt |
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|
10/12/20 |
7,858m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
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|
10/11/20 |
18,000m |
1:15:38.8 |
2:06.0 |
RowErg |
Hwt |
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|
10/08/20 |
10,000m |
37:58.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
9,000m |
37:40.1 |
2:05.5 |
RowErg |
Hwt |
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|
10/05/20 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
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|
10/04/20 |
21,097m |
1:23:11.6 |
1:58.3 |
RowErg |
Hwt |
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|
10/03/20 |
11,454m |
1:08:00.0 |
2:58.1 |
Water |
Hwt |
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|
10/01/20 |
10,000m |
37:27.8 |
1:52.3 |
RowErg |
Hwt |
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|
09/30/20 |
12,000m |
49:50.8 |
2:04.6 |
RowErg |
Hwt |
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|
09/29/20 |
8,000m |
33:14.8 |
2:04.6 |
RowErg |
Hwt |
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|
09/28/20 |
7,764m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/27/20 |
18,000m |
1:16:33.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/26/20 |
11,628m |
1:23:00.0 |
3:34.1 |
Water |
Hwt |
View workout
|
09/24/20 |
10,000m |
38:17.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|