Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/20 |
9,312m |
59:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|
09/12/20 |
11,565m |
1:16:00.0 |
3:17.1 |
Water |
Hwt |
View workout
|
09/10/20 |
10,000m |
38:02.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
13,500m |
56:00.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
7,796m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
12,000m |
49:54.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/04/20 |
12,000m |
49:47.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
12,000m |
47:17.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
12,000m |
50:02.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
6,098m |
50:34.0 |
4:08.7 |
Water |
Hwt |
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|
08/06/20 |
8,000m |
32:54.7 |
2:03.4 |
RowErg |
Hwt |
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|
08/04/20 |
6,202m |
59:00.0 |
4:45.3 |
Water |
Hwt |
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|
08/03/20 |
3,000m |
11:56.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/03/20 |
1,217m |
4:46.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/03/20 |
7,324m |
30:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/31/20 |
7,848m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/31/20 |
3,458m |
40:00.0 |
5:47.0 |
Water |
Hwt |
View workout
|
07/30/20 |
13,918m |
1:00:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
07/29/20 |
14,274m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/28/20 |
14,331m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|