Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/20 |
12,000m |
48:09.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
14,321m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/30/20 |
14,532m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
14,499m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/27/20 |
500m |
1:25.8 |
1:25.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
6,000m |
23:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
8,000m |
32:43.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,500m |
6:33.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
3,750m |
12:28.6 |
1:39.8 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,500m |
5:55.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,500m |
6:16.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,125m |
19:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,500m |
6:03.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
4,516m |
18:36.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
18,000m |
1:15:15.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
8:44.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,000m |
13:24.5 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
8:02.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
18,000m |
1:15:29.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|