Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
11,000m |
46:05.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/22/20 |
10,000m |
41:29.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/21/20 |
7,725m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/19/20 |
11,649m |
1:14:00.0 |
3:10.5 |
Water |
Hwt |
View workout
|
09/17/20 |
10,000m |
37:44.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
41:43.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/15/20 |
9,000m |
37:05.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/14/20 |
7,667m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
9,312m |
59:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|
09/13/20 |
9,312m |
59:00.0 |
3:10.0 |
Water |
Hwt |
View workout
|
09/12/20 |
11,565m |
1:16:00.0 |
3:17.1 |
Water |
Hwt |
View workout
|
09/10/20 |
10,000m |
38:02.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/09/20 |
13,500m |
56:00.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/08/20 |
7,796m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/07/20 |
12,000m |
49:54.9 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/04/20 |
12,000m |
49:47.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
12,000m |
47:17.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
09/01/20 |
12,000m |
50:02.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/07/20 |
6,098m |
50:34.0 |
4:08.7 |
Water |
Hwt |
View workout
|
08/06/20 |
8,000m |
32:54.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|