Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/24/20 |
12,000m |
50:51.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/23/20 |
12,000m |
49:55.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
15,000m |
1:03:45.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/20/20 |
11,500m |
46:51.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
07/15/20 |
12,000m |
50:01.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/08/20 |
12,000m |
49:08.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/07/20 |
7,797m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/06/20 |
10,000m |
38:36.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/04/20 |
18,000m |
1:15:29.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/03/20 |
6,462m |
24:28.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/02/20 |
12,000m |
48:09.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/01/20 |
14,321m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/30/20 |
14,532m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/29/20 |
14,499m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/27/20 |
500m |
1:25.8 |
1:25.8 |
RowErg |
Hwt |
View workout
|
06/26/20 |
6,000m |
23:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
8,000m |
32:43.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,500m |
6:33.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/23/20 |
3,750m |
12:28.6 |
1:39.8 |
RowErg |
Hwt |
View workout
|