Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/20 |
12,000m |
49:39.6 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/03/20 |
9,000m |
37:07.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
7,785m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
11,515m |
1:13:00.0 |
3:10.1 |
Water |
Hwt |
View workout
|
10/28/20 |
7,861m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
12,000m |
49:15.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
38:32.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
10/23/20 |
8,000m |
32:53.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
38:06.8 |
1:54.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
12,000m |
50:34.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
7,749m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/17/20 |
8,896m |
57:55.0 |
3:15.3 |
Water |
Hwt |
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|
10/17/20 |
2,817m |
17:00.0 |
3:01.0 |
Water |
Hwt |
View workout
|
10/15/20 |
10,000m |
38:02.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
10/14/20 |
12,000m |
49:08.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,000m |
40:56.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/12/20 |
3,000m |
12:20.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/12/20 |
7,858m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/11/20 |
18,000m |
1:15:38.8 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/08/20 |
10,000m |
37:58.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|