Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
10,000m |
37:41.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/16/20 |
12,000m |
49:25.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
10,000m |
40:48.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/14/20 |
7,925m |
30:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/12/20 |
8,450m |
1:00:00.0 |
3:33.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
10,000m |
37:23.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
12,000m |
49:01.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,000m |
40:58.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,952m |
30:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/05/20 |
18,000m |
1:15:21.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
12,000m |
49:15.6 |
2:03.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
40:55.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/30/20 |
7,973m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
11/28/20 |
30,386m |
2:00:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
8,698m |
35:11.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,937m |
30:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
11/22/20 |
21,301m |
1:30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
12,000m |
50:12.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
38:25.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
11/17/20 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|