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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
12/05/20 18,000m 1:15:21.3 2:05.5 View workout
12/02/20 12,000m 49:15.6 2:03.1 View workout
12/01/20 10,000m 40:55.6 2:02.7 View workout
11/30/20 7,973m 30:00.0 1:52.8 View workout
11/28/20 30,386m 2:00:00.0 1:58.4 View workout
11/24/20 8,698m 35:11.5 2:01.3 View workout
11/23/20 7,937m 30:00.0 1:53.3 View workout
11/22/20 21,301m 1:30:00.0 2:06.7 View workout
11/20/20 12,000m 50:12.4 2:05.5 View workout
11/19/20 10,000m 38:25.2 1:55.2 View workout
11/17/20 7,902m 30:00.0 1:53.8 View workout
11/12/20 3,500m 13:47.3 1:58.1 View workout
11/12/20 6,692m 25:28.2 1:54.1 View workout
11/11/20 12,000m 48:58.3 2:02.4 View workout
11/10/20 2,172m 9:12.0 2:07.0 View workout
11/10/20 7,904m 30:00.0 1:53.8 View workout
11/09/20 10,000m 42:47.2 2:08.3 View workout
11/08/20 1,000m 4:10.2 2:05.1 View workout
11/07/20 21,097m 1:22:40.7 1:57.5 View workout
11/05/20 10,000m 37:47.0 1:53.3 View workout