Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/21 |
1,041m |
4:36.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
3,250m |
10:57.2 |
1:41.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,213m |
4:53.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
16,787m |
1:17:40.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,014m |
4:36.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,250m |
11:02.3 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,677m |
10:02.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
12,000m |
49:24.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
12,000m |
49:34.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
10,000m |
41:35.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
7,867m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
01/03/21 |
21,343m |
1:30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/30/20 |
14,378m |
1:00:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/27/20 |
10,000m |
41:37.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/24/20 |
10,000m |
37:41.3 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/23/20 |
12,000m |
48:44.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
12/22/20 |
10,000m |
40:41.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
7,908m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/19/20 |
11,635m |
1:07:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|