Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/28/21 |
12,000m |
49:39.5 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/27/21 |
10,000m |
37:42.2 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
6,113m |
30:07.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
7,851m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/23/21 |
21,430m |
1:30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
8,084m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
01/20/21 |
10,000m |
38:39.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
15,021m |
1:05:04.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
7,903m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/17/21 |
21,097m |
1:23:12.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/15/21 |
10,000m |
41:15.8 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,041m |
4:36.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
3,250m |
10:57.2 |
1:41.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
1,213m |
4:53.9 |
2:01.1 |
RowErg |
Hwt |
View workout
|
01/12/21 |
16,787m |
1:17:40.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,014m |
4:36.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/12/21 |
3,250m |
11:02.3 |
1:41.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,677m |
10:02.5 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/11/21 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
12,000m |
49:24.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|