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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
03/05/21 8,000m 33:03.0 2:03.9 View workout
03/04/21 12,000m 49:21.3 2:03.3 View workout
03/03/21 10,000m 38:17.0 1:54.8 View workout
03/02/21 11,984m 54:59.9 2:17.6 View workout
02/27/21 21,649m 1:30:00.0 2:04.7 View workout
02/26/21 8,000m 32:39.0 2:02.4 View workout
02/25/21 12,000m 49:59.0 2:04.9 View workout
02/24/21 10,000m 38:11.2 1:54.5 View workout
02/23/21 12,211m 55:22.1 2:16.0 View workout
02/22/21 12,000m 46:37.6 1:56.5

intervals

 View workout
02/20/21 21,613m 1:30:00.0 2:04.9 View workout
02/19/21 8,000m 32:28.2 2:01.7 View workout
02/18/21 12,000m 49:58.8 2:04.9 View workout
02/17/21 10,000m 37:51.4 1:53.5 View workout
02/16/21 11,690m 53:02.4 2:16.1 View workout
02/15/21 10,000m 38:40.3 1:56.0

Intervals

 View workout
02/12/21 8,000m 30:54.4 1:55.9 View workout
02/11/21 12,000m 49:23.3 2:03.4 View workout
02/10/21 10,000m 38:27.4 1:55.3 View workout
02/09/21 11,224m 49:23.3 2:12.0 View workout