Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
242m |
1:03.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/26/24 |
3,750m |
14:00.8 |
1:52.1 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,239m |
5:06.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/25/24 |
11,719m |
50:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/19/24 |
14,076m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
8,003m |
32:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/18/24 |
286m |
1:18.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
11/12/24 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/11/24 |
14,085m |
1:00:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/07/24 |
13,672m |
1:00:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
4,835m |
18:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/04/24 |
315m |
1:23.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/31/24 |
11,712m |
50:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/29/24 |
14,003m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/28/24 |
325m |
1:35.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,250m |
23:11.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/28/24 |
1,143m |
5:03.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
6,984m |
30:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
11,179m |
45:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|