Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
306m |
1:37.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,934m |
18:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
09/24/24 |
184m |
1:31.7 |
4:09.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,750m |
30:26.4 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
11,810m |
50:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,506m |
15:05.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,059m |
40:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
14,117m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
7,519m |
30:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
9,561m |
38:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/05/24 |
9,320m |
40:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
9,320m |
40:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/03/24 |
7,709m |
30:46.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/22/24 |
9,426m |
40:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
7,401m |
30:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,350m |
10:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,000m |
6:59.1 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/14/24 |
2,365m |
10:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,738m |
27:12.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,431m |
45:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|