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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
12/10/23 10,000m 42:45.8 2:08.2 View workout
12/07/23 687m 3:04.6 2:14.3 View workout
12/07/23 3,750m 13:51.7 1:50.8 View workout
12/02/23 10,000m 40:35.5 2:01.7 View workout
11/30/23 12,000m 46:24.6 1:56.0 View workout
11/29/23 14,319m 1:00:00.0 2:05.7 View workout
11/27/23 9,934m 40:00.0 2:00.7 View workout
11/27/23 267m 1:06.5 2:04.5 View workout
11/21/23 14,316m 1:00:00.0 2:05.7 View workout
11/20/23 6,138m 24:00.0 1:57.3 View workout
11/20/23 457m 2:06.0 2:17.8 View workout
11/16/23 10,655m 45:00.0 2:06.7 View workout
11/16/23 246m 1:07.0 2:16.1 View workout
11/15/23 2,023m 8:56.6 2:12.6 View workout
11/09/23 14,062m 1:00:00.0 2:08.0 View workout
11/06/23 4,992m 18:00.0 1:48.1 View workout
11/06/23 445m 1:49.1 2:02.5 View workout
11/02/23 11,797m 50:00.0 2:07.1 View workout
10/30/23 6,100m 24:00.0 1:58.0 View workout
10/30/23 248m 1:05.4 2:11.8 View workout