Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
1,500m |
5:55.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,500m |
6:16.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/20/20 |
5,125m |
19:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
06/20/20 |
1,500m |
6:03.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/18/20 |
4,516m |
18:36.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
18,000m |
1:15:15.1 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
8:44.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/16/20 |
4,000m |
13:24.5 |
1:40.5 |
RowErg |
Hwt |
View workout
|
06/16/20 |
2,000m |
8:02.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
18,000m |
1:15:29.8 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/13/20 |
6,000m |
20:57.2 |
1:44.7 |
RowErg |
Hwt |
View workout
|
06/13/20 |
2,000m |
8:11.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/11/20 |
8,086m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
06/10/20 |
12,000m |
49:17.6 |
2:03.2 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,329m |
9:53.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/09/20 |
4,500m |
15:08.1 |
1:40.9 |
RowErg |
Hwt |
View workout
|
06/09/20 |
2,511m |
10:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/08/20 |
3,550m |
15:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/08/20 |
1,265m |
5:05.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|