Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/20 |
1,518m |
6:34.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,500m |
11:18.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,653m |
6:42.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
21,738m |
1:30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
14,531m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
10,000m |
36:57.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,250m |
16:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
28,995m |
2:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
20:43.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
14,866m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/10/20 |
21,257m |
1:30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/09/20 |
10,000m |
37:29.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
12,000m |
47:53.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/06/20 |
514m |
2:16.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
4,836m |
16:00.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
04/06/20 |
1,526m |
5:59.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/05/20 |
10,000m |
39:08.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/04/20 |
35,402m |
2:30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
10,000m |
41:14.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|