Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/20 |
7,391m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/12/20 |
6,000m |
23:35.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
05/11/20 |
12,000m |
49:02.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/10/20 |
4,500m |
14:54.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
05/10/20 |
2,566m |
10:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/09/20 |
10,000m |
39:52.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/07/20 |
7,337m |
30:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/06/20 |
750m |
2:23.0 |
1:35.3 |
RowErg |
Hwt |
View workout
|
05/06/20 |
12,000m |
50:42.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,000m |
3:11.2 |
1:35.6 |
RowErg |
Hwt |
View workout
|
05/06/20 |
1,565m |
6:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/05/20 |
6,646m |
24:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/05/20 |
1,503m |
6:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/04/20 |
14,390m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/03/20 |
7,000m |
24:54.2 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/02/20 |
500m |
2:08.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/02/20 |
12,250m |
50:23.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,250m |
4:51.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/30/20 |
14,522m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/29/20 |
14,500m |
58:57.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|