Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/20 |
36,747m |
3:33:00.0 |
2:53.8 |
Water |
Hwt |
View workout
|
02/22/20 |
11,665m |
1:09:00.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
02/21/20 |
10,000m |
38:44.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
02/19/20 |
12,020m |
48:01.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/18/20 |
7,767m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
1,017m |
4:22.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/17/20 |
6,852m |
24:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/17/20 |
3,500m |
14:16.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/16/20 |
18,377m |
1:58:09.0 |
3:12.8 |
Water |
Hwt |
View workout
|
02/15/20 |
21,493m |
1:49:50.0 |
2:33.3 |
Water |
Hwt |
View workout
|
02/14/20 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/13/20 |
6,028m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/13/20 |
12,000m |
47:43.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,433m |
17:11.6 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/10/20 |
8,054m |
31:32.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
12,000m |
47:02.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/08/20 |
17,962m |
1:33:06.0 |
2:35.4 |
Water |
Hwt |
View workout
|
02/07/20 |
12,000m |
48:55.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/06/20 |
519m |
2:14.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
7,862m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|