Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/20 |
11,000m |
43:04.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/26/20 |
15,007m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/25/20 |
12,000m |
48:28.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
03/22/20 |
6,000m |
24:38.5 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/22/20 |
12,000m |
49:44.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
6,800m |
24:36.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
12,000m |
48:10.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/18/20 |
10,000m |
37:02.4 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/17/20 |
12,000m |
48:33.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
548m |
2:18.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
4,000m |
13:25.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,519m |
6:01.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
27,544m |
2:30:12.0 |
2:43.5 |
Water |
Hwt |
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|
03/14/20 |
12,000m |
49:14.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,215m |
5:11.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/13/20 |
7,500m |
27:01.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/13/20 |
532m |
1:56.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,218m |
4:56.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/12/20 |
12,000m |
48:47.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|