Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/20 |
2,027m |
8:19.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/04/20 |
11,184m |
58:25.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
12,000m |
47:09.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/02/20 |
6,158m |
38:36.0 |
3:08.0 |
Water |
Hwt |
View workout
|
02/01/20 |
11,457m |
1:07:00.0 |
2:55.4 |
Water |
Hwt |
View workout
|
01/31/20 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
12,000m |
48:10.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
8,000m |
31:35.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
46,133m |
3:50:00.0 |
2:29.5 |
Water |
Hwt |
View workout
|
01/25/20 |
29,550m |
2:20:00.0 |
2:22.1 |
Water |
Hwt |
View workout
|
01/24/20 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/24/20 |
9,730m |
59:31.0 |
3:03.5 |
Water |
Hwt |
View workout
|
01/24/20 |
14,918m |
1:14:00.0 |
2:28.8 |
Water |
Hwt |
View workout
|
01/22/20 |
12,000m |
47:50.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/21/20 |
6,000m |
20:52.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,230m |
5:03.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/20/20 |
11,353m |
1:02:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/19/20 |
18,000m |
1:11:19.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/18/20 |
23,912m |
2:13:00.0 |
2:46.8 |
Water |
Hwt |
View workout
|
01/17/20 |
6,000m |
24:16.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|