Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/20 |
29,550m |
2:20:00.0 |
2:22.1 |
Water |
Hwt |
View workout
|
01/24/20 |
2,250m |
10:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/24/20 |
9,730m |
59:31.0 |
3:03.5 |
Water |
Hwt |
View workout
|
01/24/20 |
14,918m |
1:14:00.0 |
2:28.8 |
Water |
Hwt |
View workout
|
01/22/20 |
12,000m |
47:50.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/21/20 |
6,000m |
20:52.8 |
1:44.4 |
RowErg |
Hwt |
View workout
|
01/21/20 |
1,230m |
5:03.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/20/20 |
11,353m |
1:02:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
01/19/20 |
18,000m |
1:11:19.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/18/20 |
23,912m |
2:13:00.0 |
2:46.8 |
Water |
Hwt |
View workout
|
01/17/20 |
6,000m |
24:16.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/16/20 |
10,076m |
58:16.0 |
2:53.4 |
Water |
Hwt |
View workout
|
01/14/20 |
10,500m |
40:57.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
12,626m |
1:09:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
01/12/20 |
11,454m |
1:13:00.0 |
3:11.1 |
Water |
Hwt |
View workout
|
01/11/20 |
12,000m |
47:08.7 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/10/20 |
10,269m |
1:01:00.0 |
2:58.2 |
Water |
Hwt |
View workout
|
01/09/20 |
12,000m |
48:14.9 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/06/20 |
12,534m |
1:11:16.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
15,233m |
1:00:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|