Ben Morris

Log

Date Workout Score Ave Comments Action
11/20/19 8000m 31:30.8 1:58.1 View workout
11/19/19 49:34.1 12,031m 2:03.6 View workout
11/18/19 44:50.0 7,488m 2:59.6

Circuits replacement erg, part of

View workout
11/17/19 1:29:00.0 16,014m 2:46.7 View workout
11/16/19 2:46:00.0 25,614m 3:14.4 View workout
11/12/19 1:01:57.0 11,095m 2:47.5 View workout
11/11/19 1:11:00.0 12,540m 2:49.8

Circuits replacement erg

View workout
11/10/19 1:19:00.0 13,392m 2:56.9 View workout
11/09/19 2:24:00.0 23,135m 3:06.7 View workout
11/07/19 5000m 19:59.0 1:59.9 View workout
11/06/19 48:38.0 12,041m 2:01.1 View workout
11/05/19 30:00.0 7,714m 1:56.6 View workout
11/05/19 5:00.0 1,200m 2:05.0 View workout
11/03/19 1:13:24.4 18,038m 2:02.0 View workout
11/02/19 1:08:00.0 11,512m 2:57.2 View workout
11/01/19 46:49.0 7,739m 3:01.4 View workout
10/31/19 9000m 35:40.3 1:58.9 View workout
10/29/19 48:51.2 12,021m 2:01.9 View workout
10/28/19 1:06:00.0 11,265m 2:55.7 View workout
10/27/19 1:19:00.0 11,607m 3:24.1 View workout
10/25/19 41:44.0 7,185m 2:54.2 View workout
10/25/19 42:10.0 7,125m 2:57.5 View workout
10/24/19 5000m 19:40.3 1:58.0 View workout
10/22/19 1:13:00.0 11,947m 3:03.3 View workout
10/20/19 1:17:00.0 11,582m 3:19.4 View workout