Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/19 |
1,569m |
5:47.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
07/18/19 |
15,096m |
1:00:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/17/19 |
7,040m |
39:23.0 |
2:47.8 |
Water |
Hwt |
View workout
|
07/17/19 |
7,183m |
30:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/15/19 |
10,000m |
39:39.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/13/19 |
11,506m |
1:09:19.0 |
3:00.7 |
Water |
Hwt |
View workout
|
07/12/19 |
10,000m |
38:44.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/11/19 |
2,000m |
6:29.6 |
1:37.4 |
RowErg |
Hwt |
View workout
|
07/11/19 |
1,500m |
6:05.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/09/19 |
7,122m |
26:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
07/08/19 |
10,000m |
39:05.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/06/19 |
11,503m |
1:07:44.0 |
2:56.6 |
Water |
Hwt |
View workout
|
07/05/19 |
2,000m |
9:04.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,000m |
6:34.0 |
1:38.5 |
RowErg |
Hwt |
View workout
|
07/05/19 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/04/19 |
3,000m |
11:38.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/03/19 |
7,639m |
41:31.0 |
2:43.0 |
Water |
Hwt |
View workout
|
07/02/19 |
5,081m |
20:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/01/19 |
7,672m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/30/19 |
15,066m |
1:48:00.0 |
3:35.0 |
Water |
Hwt |
View workout
|