Ben Morris

Log

Date Workout Score Ave Comments Action
05/10/19 v30:00/0:09r...2 15,254m 1:58.0

2 30m by KREW/LiveRowing

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05/07/19 56:00.0 7,907m 3:32.4 View workout
05/06/19 21097m 1:19:47.4 1:53.4

15,881m in the hour

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05/04/19 53:00.0 9,037m 2:55.9 View workout
05/03/19 30:00 8,102m 1:51.0

30 min by KREW/LiveRowing

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05/02/19 10000m 38:48.9 1:56.4

10k Row by KREW/LiveRowing

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05/01/19 v1000m/r...5 6,500m 1:49.0

3 X 1500m by KREW/LiveRowing

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05/01/19 44:00.0 7,104m 3:05.8 View workout
04/30/19 v30:00/0:09r...2 15,062m 1:59.5

2 30m by KREW/LiveRowing

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04/29/19 10000m 38:54.1 1:56.7

10k Row by KREW/LiveRowing

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04/28/19 1:03:00.0 9,764m 3:13.5 View workout
04/27/19 34:41.0 5,752m 3:00.8 View workout
04/26/19 30:00 7,769m 1:55.8

30 min by KREW/LiveRowing

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04/25/19 v8:00/r...8 6,970m 1:50.8

8m 6x500 8m by KREW/LiveRowing

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04/21/19 10000m 38:58.0 1:56.9

10k Row by KREW/LiveRowing

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04/20/19 30:00 7,616m 1:58.1

30 min by KREW/LiveRowing

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04/18/19 10000m 38:46.7 1:56.3

10k Row by KREW/LiveRowing

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04/18/19 45:00.0 5,903m 3:48.6 View workout
04/17/19 56:00.0 8,865m 3:09.5 View workout
04/16/19 27:12.2 7,665m 1:46.4 View workout
04/15/19 1:00:00.0 15,262m 1:57.9 View workout
04/14/19 1:53:00.0 18,580m 3:02.4 View workout
04/13/19 2:23:00.0 18,544m 3:51.3 View workout
04/12/19 10000m 39:09.6 1:57.4

10k Row by KREW/LiveRowing

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04/11/19 8:00.0 2,000m 2:00.0 View workout