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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
06/18/19 10,000m 39:48.3 1:59.4 View workout
06/17/19 5,954m 39:00.0 3:16.5 View workout
06/15/19 20,064m 1:56:21.0 2:53.9 View workout
06/14/19 7,716m 30:00.0 1:56.6

30 min by KREW/LiveRowing

 View workout
06/13/19 12,000m 46:54.8 1:57.2

2 x 6k by KREW/LiveRowing

 View workout
06/11/19 8,000m 31:37.0 1:58.5 View workout
06/10/19 7,628m 30:00.0 1:57.9 View workout
06/09/19 15,127m 1:00:00.0 1:58.9

60 min by KREW/LiveRowing

 View workout
06/08/19 10,106m 1:32:00.0 4:33.1 View workout
06/06/19 10,000m 39:28.9 1:58.4

10k Row by KREW/LiveRowing

 View workout
06/05/19 9,506m 52:22.0 2:45.2 View workout
06/04/19 9,078m 35:01.4 1:55.7 View workout
06/03/19 10,000m 38:51.2 1:56.5

10k Row by KREW/LiveRowing

 View workout
06/02/19 2,737m 21:33.0 3:56.2 View workout
05/31/19 7,616m 30:00.0 1:58.1

30 min by KREW/LiveRowing

 View workout
05/28/19 8,011m 30:00.0 1:52.3 View workout
05/27/19 7,635m 30:00.0 1:57.8

30 min by KREW/LiveRowing

 View workout
05/23/19 8,759m 33:42.3 1:55.4

6 x 300m by KREW/LiveRowing

 View workout
05/23/19 8,759m 33:42.3 1:55.4 View workout
05/21/19 11,000m 42:02.2 1:54.6 View workout