Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/19 |
21,097m |
1:19:47.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/04/19 |
9,037m |
53:00.0 |
2:55.9 |
Water |
Hwt |
View workout
|
05/03/19 |
8,102m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
05/02/19 |
10,000m |
38:48.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/01/19 |
6,500m |
23:37.8 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/01/19 |
7,104m |
44:00.0 |
3:05.8 |
Water |
Hwt |
View workout
|
04/30/19 |
15,062m |
1:00:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/29/19 |
10,000m |
38:54.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/28/19 |
9,764m |
1:03:00.0 |
3:13.5 |
Water |
Hwt |
View workout
|
04/27/19 |
5,752m |
34:41.0 |
3:00.8 |
Water |
Hwt |
View workout
|
04/26/19 |
7,769m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/25/19 |
6,970m |
25:45.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/21/19 |
10,000m |
38:58.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/20/19 |
7,616m |
30:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/18/19 |
10,000m |
38:46.7 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,903m |
45:00.0 |
3:48.6 |
Water |
Hwt |
View workout
|
04/17/19 |
8,865m |
56:00.0 |
3:09.5 |
Water |
Hwt |
View workout
|
04/16/19 |
7,665m |
27:12.2 |
1:46.4 |
RowErg |
Hwt |
View workout
|
04/15/19 |
15,262m |
1:00:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/14/19 |
18,580m |
1:53:00.0 |
3:02.4 |
Water |
Hwt |
View workout
|