Ben Morris

Log

Date Workout Score Ave Comments Action
03/27/19 v4:00/r...11 8,895m 1:54.6

5x2’ AT etc by KREW/LiveRowing

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03/26/19 41:00.0 10,605m 1:55.9 View workout
03/25/19 30:00.0 7,904m 1:53.8 View workout
03/24/19 2:16:30.0 25,143m 2:42.8 View workout
03/23/19 1:06:35.0 12,076m 2:45.4 View workout
03/22/19 2500m 9:53.2 1:58.6

2500m by KREW/LiveRowing

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03/21/19 v25:00/0:09r...3 19,109m 1:57.7

3 x 25min by KREW/LiveRowing

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03/20/19 v25:00/0:09r...2 12,696m 1:58.1

2x25m by KREW/LiveRowing

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03/19/19 42:00.0 10,614m 1:58.7 View workout
03/16/19 1:36:00.0 17,981m 2:40.1 View workout
03/15/19 10000m 36:56.9 1:50.8

10k Row by KREW/LiveRowing

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03/14/19 v20:00/0:09r...3 15,228m 1:58.2

3x20mins by KREW/LiveRowing

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03/12/19 27:56.1 7,500m 1:51.7 View workout
03/11/19 31:31.3 8,000m 1:58.2 View workout
03/10/19 2:13:52.0 22,965m 2:54.8 View workout
03/09/19 45:00.0 11,782m 1:54.5 View workout
03/07/19 40:00.0 10,192m 1:57.7 View workout
03/06/19 41:09.2 10,307m 1:59.7 View workout
03/05/19 10000m 37:47.1 1:53.3

10k Row by KREW/LiveRowing

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03/04/19 10000m 37:48.4 1:53.4

10k Row by KREW/LiveRowing

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02/23/19 41:00.0 7,590m 2:42.0 View workout
02/21/19 30:00.0 7,820m 1:55.0 View workout
02/20/19 30:00.0 7,809m 1:55.2 View workout
02/19/19 27:55.9 7,500m 1:51.7 View workout
02/18/19 10000m 36:55.7 1:50.7

10k Row by KREW/LiveRowing

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