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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
03/10/19 22,965m 2:13:52.0 2:54.8 View workout
03/09/19 11,782m 45:00.0 1:54.5 View workout
03/07/19 10,192m 40:00.0 1:57.7 View workout
03/06/19 10,307m 41:09.2 1:59.7 View workout
03/05/19 10,000m 37:47.1 1:53.3

10k Row by KREW/LiveRowing

 View workout
03/04/19 10,000m 37:48.4 1:53.4

10k Row by KREW/LiveRowing

 View workout
02/23/19 7,590m 41:00.0 2:42.0 View workout
02/21/19 7,820m 30:00.0 1:55.0 View workout
02/20/19 7,809m 30:00.0 1:55.2 View workout
02/19/19 7,500m 27:55.9 1:51.7 View workout
02/18/19 10,000m 36:55.7 1:50.7

10k Row by KREW/LiveRowing

 View workout
02/17/19 15,608m 1:00:00.0 1:55.3

60 min by KREW/LiveRowing

 View workout
02/17/19 2,557m 17:54.0 3:30.0 View workout
02/16/19 11,681m 1:25:00.0 3:38.3 View workout
02/15/19 10,000m 36:56.9 1:50.8

10k Row by KREW/LiveRowing

 View workout
02/14/19 10,000m 36:11.3 1:48.5

10k Row by KREW/LiveRowing

 View workout
02/12/19 7,500m 27:20.0 1:49.3 View workout
02/11/19 7,500m 27:25.9 1:49.7 View workout
02/10/19 18,844m 1:49:08.0 2:53.7 View workout
02/09/19 11,803m 1:10:00.0 2:57.9 View workout