Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/19 |
5,000m |
18:24.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/07/19 |
10,000m |
37:05.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
02/05/19 |
7,500m |
27:55.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/02/19 |
10,500m |
38:00.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/01/19 |
8,107m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/31/19 |
10,000m |
36:42.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/29/19 |
7,500m |
27:37.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/28/19 |
8,208m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/27/19 |
8,500m |
45:00.0 |
2:38.8 |
Water |
Hwt |
View workout
|
01/26/19 |
8,089m |
38:00.0 |
2:20.9 |
Water |
Hwt |
View workout
|
01/25/19 |
8,125m |
30:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/24/19 |
10,500m |
37:54.4 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/22/19 |
7,500m |
27:32.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
01/21/19 |
7,500m |
27:41.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
01/18/19 |
10,000m |
37:04.9 |
1:51.2 |
RowErg |
Hwt |
View workout
|
01/17/19 |
10,000m |
37:36.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/13/19 |
10,262m |
1:02:10.0 |
3:01.7 |
Water |
Hwt |
View workout
|
01/12/19 |
18,540m |
2:01:02.0 |
3:15.8 |
Water |
Hwt |
View workout
|
01/11/19 |
8,077m |
30:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
01/10/19 |
10,000m |
36:57.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|