Ben Morris

Log

Date Distance Time Pace Comments Action
10/22/18 10,742m 39:45.0 1:51.0 View workout
10/19/18 5,000m 18:22.2 1:50.2

5k Row, by LiveRowing

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10/19/18 5,000m 18:22.5 1:50.2

5k Row, by LiveRowing

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10/18/18 10,000m 36:44.5 1:50.2

10k Row, by LiveRowing

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10/16/18 11,190m 44:15.6 1:58.6 View workout
10/14/18 15,507m 1:00:00.0 1:56.0

60 min, by LiveRowing

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10/12/18 10,000m 37:27.7 1:52.3

10k Row, by LiveRowing

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10/11/18 5,807m 21:28.6 1:50.9

R, by LiveRowing

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10/11/18 4,193m 16:05.7 1:55.1

10k Row, by LiveRowing

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10/09/18 10,719m 41:55.1 1:57.3 View workout
10/08/18 10,659m 41:39.4 1:57.2 View workout
10/07/18 10,000m 37:24.1 1:52.2

10k Row, by LiveRowing

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10/06/18 18,771m 2:27:00.0 3:54.9 View workout
10/05/18 10,000m 37:06.0 1:51.3

10k Row, by LiveRowing

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10/04/18 4,000m 15:29.5 1:56.1

4K, by LiveRowing

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10/04/18 5,000m 17:29.9 1:44.9

5k Row, by LiveRowing

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10/04/18 1,000m 3:55.0 1:57.5

1k Row, by LiveRowing

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10/02/18 7,500m 30:00.0 2:00.0 View workout
10/01/18 7,570m 30:00.0 1:58.8 View workout
09/30/18 8,467m 1:00:00.0 3:32.5 View workout