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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
11/26/18 7,500m 27:34.0 1:50.2 View workout
11/25/18 11,985m 1:15:00.0 3:07.7 View workout
11/24/18 18,764m 2:00:00.0 3:11.8 View workout
11/22/18 7,500m 27:56.6 1:51.7 View workout
11/21/18 10,136m 40:00.0 1:58.3 View workout
11/20/18 5,166m 40:00.0 3:52.2 View workout
11/19/18 15,232m 1:00:00.0 1:58.1 View workout
11/18/18 7,106m 49:00.0 3:26.8 View workout
11/17/18 7,090m 1:00:00.0 4:13.8 View workout
11/16/18 8,771m 35:00.0 1:59.7

35m, by LiveRowing

 View workout
11/15/18 10,000m 36:46.0 1:50.3

10k Row, by LiveRowing

 View workout
11/13/18 10,068m 40:00.0 1:59.1 View workout
11/12/18 12,439m 50:00.0 2:00.5 View workout
11/10/18 7,172m 1:00:00.0 4:10.9 View workout
11/08/18 11,362m 45:00.0 1:58.8 View workout
11/07/18 10,180m 40:00.0 1:57.8 View workout
11/06/18 11,409m 45:06.0 1:58.5 View workout
11/04/18 7,163m 1:00:00.0 4:11.2 View workout
11/03/18 25,024m 2:30:00.0 2:59.8 View workout
11/02/18 10,141m 40:00.0 1:58.3

40m, by LiveRowing

 View workout