Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/18 |
10,742m |
39:45.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
10/19/18 |
5,000m |
18:22.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
5,000m |
18:22.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/18/18 |
10,000m |
36:44.5 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/16/18 |
11,190m |
44:15.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/14/18 |
15,507m |
1:00:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
10/12/18 |
10,000m |
37:27.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/11/18 |
5,807m |
21:28.6 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/11/18 |
4,193m |
16:05.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/09/18 |
10,719m |
41:55.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,659m |
41:39.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/07/18 |
10,000m |
37:24.1 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/06/18 |
18,771m |
2:27:00.0 |
3:54.9 |
Water |
Hwt |
View workout
|
10/05/18 |
10,000m |
37:06.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
10/04/18 |
4,000m |
15:29.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/04/18 |
5,000m |
17:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/04/18 |
1,000m |
3:55.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
10/02/18 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/01/18 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/30/18 |
8,467m |
1:00:00.0 |
3:32.5 |
Water |
Hwt |
View workout
|