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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
10/30/18 10,196m 40:00.0 1:57.6 View workout
10/29/18 10,231m 40:00.0 1:57.2 View workout
10/28/18 7,956m 30:00.0 1:53.1

30 min, by LiveRowing

 View workout
10/27/18 17,994m 2:19:00.0 3:51.7 View workout
10/26/18 7,963m 30:00.0 1:53.0

30 min, by LiveRowing

 View workout
10/25/18 10,000m 37:27.0 1:52.3 View workout
10/24/18 5,000m 18:24.2 1:50.4

5k Row, by LiveRowing

 View workout
10/23/18 3,000m 11:57.6 1:59.6

3k, by LiveRowing

 View workout
10/23/18 5,000m 17:26.9 1:44.6 View workout
10/23/18 1,300m 5:10.0 1:59.2 View workout
10/23/18 1,000m 4:00.0 2:00.0 View workout
10/22/18 10,742m 39:45.0 1:51.0 View workout
10/19/18 5,000m 18:22.2 1:50.2

5k Row, by LiveRowing

 View workout
10/19/18 5,000m 18:22.5 1:50.2

5k Row, by LiveRowing

 View workout
10/18/18 10,000m 36:44.5 1:50.2

10k Row, by LiveRowing

 View workout
10/16/18 11,190m 44:15.6 1:58.6 View workout
10/14/18 15,507m 1:00:00.0 1:56.0

60 min, by LiveRowing

 View workout
10/12/18 10,000m 37:27.7 1:52.3

10k Row, by LiveRowing

 View workout
10/11/18 5,807m 21:28.6 1:50.9

R, by LiveRowing

 View workout
10/11/18 4,193m 16:05.7 1:55.1

10k Row, by LiveRowing

 View workout