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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
08/29/18 7,316m 1:06:03.0 4:30.8 View workout
08/28/18 7,500m 27:45.3 1:51.0 View workout
08/23/18 6,613m 49:19.0 3:43.7 View workout
08/21/18 7,500m 27:27.9 1:49.8 View workout
08/20/18 7,500m 27:46.6 1:51.1 View workout
08/19/18 10,000m 37:38.5 1:52.9

10k Row, by LiveRowing

 View workout
08/17/18 10,000m 37:43.6 1:53.1

10k Row, by LiveRowing

 View workout
08/16/18 10,000m 37:48.1 1:53.4

10k Row, by LiveRowing

 View workout
08/15/18 10,000m 37:38.9 1:52.9

10k Row, by LiveRowing

 View workout
08/13/18 5,000m 18:38.8 1:51.8

5k Row, by LiveRowing

 View workout
08/13/18 5,000m 18:47.3 1:52.7 View workout
08/12/18 10,000m 37:53.3 1:53.6

10k Row, by LiveRowing

 View workout
08/11/18 10,000m 37:48.1 1:53.4

10k Row, by LiveRowing

 View workout
08/09/18 3,993m 15:19.5 1:55.1

30 min, by LiveRowing

 View workout
08/09/18 4,000m 14:54.1 1:51.7 View workout
08/08/18 10,000m 37:49.4 1:53.4

10k Row, by LiveRowing

 View workout
08/07/18 7,977m 30:00.0 1:52.8

30 min, by LiveRowing

 View workout
08/06/18 10,000m 37:43.8 1:53.1

10k Row, by LiveRowing

 View workout
08/02/18 10,000m 37:27.0 1:52.3

10k Row, by LiveRowing

 View workout
08/01/18 7,937m 1:21:01.0 5:06.2 View workout