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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
07/31/18 7,500m 27:37.4 1:50.4 View workout
07/30/18 7,500m 27:39.3 1:50.6 View workout
07/29/18 16,032m 1:00:00.0 1:52.2 View workout
07/27/18 10,000m 37:48.8 1:53.4

10k Row, by LiveRowing

 View workout
07/26/18 10,000m 37:47.6 1:53.3

10k Row, by LiveRowing

 View workout
07/26/18 5,131m 52:15.0 5:05.4 View workout
07/25/18 5,386m 48:05.0 4:27.8 View workout
07/24/18 7,500m 27:32.7 1:50.1 View workout
07/23/18 7,500m 27:39.3 1:50.6 View workout
07/21/18 7,523m 1:00:00.0 3:59.2 View workout
07/20/18 5,000m 18:16.3 1:49.6

5k Row, by LiveRowing

 View workout
07/20/18 5,023m 18:50.8 1:52.5

10k Row, by LiveRowing

 View workout
07/19/18 10,000m 37:34.2 1:52.7

10k Row, by LiveRowing

 View workout
07/18/18 5,967m 1:00:00.0 5:01.6 View workout
07/17/18 7,500m 27:33.7 1:50.2 View workout
07/16/18 2,500m 9:29.4 1:53.8 View workout
07/16/18 5,000m 17:47.6 1:46.7 View workout
07/15/18 1,500m 5:26.5 1:48.8

1500, by LiveRowing

 View workout
07/14/18 5,000m 18:07.1 1:48.7

5k Row, by LiveRowing

 View workout
07/14/18 4,203m 1:00:00.0 7:08.2 View workout