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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
10/09/18 10,719m 41:55.1 1:57.3 View workout
10/08/18 10,659m 41:39.4 1:57.2 View workout
10/07/18 10,000m 37:24.1 1:52.2

10k Row, by LiveRowing

 View workout
10/06/18 18,771m 2:27:00.0 3:54.9 View workout
10/05/18 10,000m 37:06.0 1:51.3

10k Row, by LiveRowing

 View workout
10/04/18 4,000m 15:29.5 1:56.1

4K, by LiveRowing

 View workout
10/04/18 5,000m 17:29.9 1:44.9

5k Row, by LiveRowing

 View workout
10/04/18 1,000m 3:55.0 1:57.5

1k Row, by LiveRowing

 View workout
10/02/18 7,500m 30:00.0 2:00.0 View workout
10/01/18 7,570m 30:00.0 1:58.8 View workout
09/30/18 8,467m 1:00:00.0 3:32.5 View workout
09/29/18 8,547m 50:00.0 2:55.5 View workout
09/29/18 7,099m 1:03:00.0 4:26.2 View workout
09/28/18 10,000m 37:21.1 1:52.0

10k Row, by LiveRowing

 View workout
09/27/18 10,000m 36:53.2 1:50.6

10k Row, by LiveRowing

 View workout
09/25/18 7,594m 30:00.0 1:58.5

UT2ish

 View workout
09/24/18 7,593m 30:00.0 1:58.5

UT2ish

 View workout
09/22/18 10,000m 37:46.8 1:53.3 View workout
09/21/18 10,000m 37:26.7 1:52.3

10k Row, by LiveRowing

 View workout
09/20/18 10,000m 36:27.2 1:49.3

10k Row, by LiveRowing

 View workout