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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
09/18/18 7,534m 30:00.0 1:59.4 View workout
09/17/18 7,522m 30:00.0 1:59.6 View workout
09/16/18 7,231m 52:00.0 3:35.7 View workout
09/15/18 11,647m 1:25:00.0 3:38.9 View workout
09/15/18 7,132m 39:00.0 2:44.0 View workout
09/14/18 10,000m 37:14.2 1:51.7

10k Row, by LiveRowing

 View workout
09/13/18 10,000m 36:46.3 1:50.3

10k Row, by LiveRowing

 View workout
09/12/18 7,073m 56:00.0 3:57.5 View workout
09/11/18 7,500m 27:43.0 1:50.8 View workout
09/10/18 7,500m 27:24.8 1:49.6 View workout
09/09/18 7,471m 29:26.8 1:58.2

HM, by LiveRowing

 View workout
09/08/18 11,593m 1:20:00.0 3:27.0 View workout
09/07/18 10,000m 36:46.3 1:50.3

10k Row, by LiveRowing

 View workout
09/06/18 10,000m 38:07.9 1:54.3

10k Row, by LiveRowing

 View workout
09/04/18 7,865m 30:00.0 1:54.4 View workout
09/03/18 7,500m 27:27.1 1:49.8 View workout
09/02/18 5,000m 18:10.6 1:49.0

5k Row, by LiveRowing

 View workout
09/01/18 2,000m 7:30.0 1:52.5

Hollingworth

 View workout
08/31/18 10,000m 37:42.1 1:53.1

10k Row, by LiveRowing

 View workout
08/30/18 10,000m 36:55.4 1:50.7

10k Row, by LiveRowing

 View workout