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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
12/17/18 7,973m 30:00.0 1:52.8 View workout
12/16/18 7,027m 41:29.0 2:57.1 View workout
12/15/18 5,372m 46:31.0 4:19.7 View workout
12/15/18 7,265m 58:09.0 4:00.1 View workout
12/14/18 10,000m 36:55.0 1:50.7 View workout
12/13/18 2,229m 7:57.0 1:46.9 View workout
12/13/18 7,771m 28:36.0 1:50.4 View workout
12/11/18 7,500m 27:25.5 1:49.7 View workout
12/10/18 7,500m 27:32.2 1:50.1 View workout
12/08/18 7,018m 45:29.0 3:14.4 View workout
12/07/18 10,000m 36:46.3 1:50.3

10k Row, by LiveRowing

 View workout
12/05/18 7,500m 27:38.9 1:50.5 View workout
12/04/18 7,500m 27:46.3 1:51.0 View workout
12/03/18 10,000m 38:54.1 1:56.7

10k Row, by LiveRowing

 View workout
12/02/18 20,424m 2:03:00.0 3:00.6 View workout
12/01/18 14,085m 1:25:00.0 3:01.0 View workout
11/30/18 1,000m 3:56.5 1:58.2

1k Row, by LiveRowing

 View workout
11/30/18 10,000m 36:56.3 1:50.8

10k Row, by LiveRowing

 View workout
11/29/18 10,000m 36:54.6 1:50.7

10k Row, by LiveRowing

 View workout
11/27/18 7,500m 27:39.3 1:50.6 View workout